Falun Gong, also known as Falun Dafa, was introduced to the public in China in 1992 by Mr. Li Hongzhi. It consists of a profound teaching and five sets of gentle exercises that work together to deeply transform one's mind and body.
Learn About Falun Gong
Falun Dafa, also called Falun Gong, is a mind & body practice for spiritual advancement guided by the principles of Truthfulness, Compassion & Forbearance. It consists of five easy-to-learn, gentle exercises including a sitting meditation. Free to learn and practise, it is embraced by people of all ages from all walks of life in over 100 countries.
Learn More
Learn About Falun Gong
The five sets of Falun Gong exercises help quickly open up ones energy channels, enable the energy to circulate the body smoothly, purify the body, connect one's mind, body and spirit, and obtain stress relief, inner peace and strength. The movements are simple, effective, easy to learn and suitable for people of all ages and levels of fitness. It is designed to adapt to modern people's busy lifestyle. There is no requirement for frequency, length of time, or place of practice. One can practice either individually or with a group.
Learn More Free Online Class
Using gentle stretching movements, this exercise opens all energy channels in the body.
Consisting of four static postures that are held for several minutes each, this exercise enhances one’s energy level and awakens wisdom.
With gentle hand-gliding movements, this exercise purifies the body using energy from the universe.
By gently tracing the hands over the entire body, front and back, this exercise rectifies all abnormal conditions in the body and circulates energy widely.
A meditation that reopens both the body and mind through entering deep tranquility, thereby strengthening one’s divine powers and energy potency.
Free Classes
GET IN TOUCH